How to Work from Home with a Newborn | Tips to Stay Productive

Work from Home with a Newborn

Working from home with a newborn can be tough, but it doesn’t have to be. You might find it easier to manage your work with a dedicated work corner, a rough work schedule, and some strategic planning. Caring for a baby also means that you will have to complete your work in short bursts, especially when your baby is asleep. In this article, I’m going to share some tips and tricks that will help you make the most of your day while being with your baby.

What is the Best Way to Work from Home with a Newborn?

There is no one answer to the question of what is the best way to work from home with a newborn. Every parent and every family is different, so what works for one may not work for another. However, there are some general tips that can help make the transition to working from home with a newborn a bit easier.

First, it is important to set up a dedicated workspace in your home. This will help you stay focused and avoid distractions while you are working. If possible, try to find a room that can be closed off from the rest of the house so you can really focus on your work.

Second, create a schedule and stick to it as much as possible. This will help you stay on track with your work while also caring for your newborn. Of course, there will be times when your baby needs your attention and you will have to adjust your schedule accordingly. But having a basic schedule will help keep you on track overall.

Third, take advantage of technology to help you stay connected with colleagues and clients. There are many great tools available that allow you to video chat, share files, and collaborate on projects remotely. Utilizing these tools can help you stay productive even when you can’t be in the office physically.

Finally, accept that you won’t be able to complete the bulk of your work at a stretch like before. You will have to take a lot of breaks to take care of your baby, feed him, change him, and put him to sleep. So you will have to get your work done in short bursts.

Work from Home with a Newborn
 “Baby Newborn Child Parenting Parent Mother Care” by blankita_ua (CC0) via Pixabay

What are Some Tips for Staying Productive When Working From Home With a New Baby?

If you’re a new parent, working from home with a newborn can be a daunting task. Here are some tips to help you stay productive:

1. Get organized before your baby arrives. Set up a dedicated workspace in your home and make sure you have all the supplies you need. This will help you transition into working from home mode more smoothly.

2 . Get up early. Getting up early can be tough when you’re sleep-deprived, but it’s worth it. Use the extra time to get things done around the house or just relax before the baby wakes up. But if your baby is an early riser and you can’t find time to work in the mornings, try staying up late at night.

3. Work while breastfeeding. You may be able to answer business calls or read reports while breastfeeding. If you prefer pumping milk, opt for a hands-free pump so that you can work continue working.

4. Put the baby down for naps. Your newborn will sleep a lot, usually in 3-4 hour stretches throughout the day. Use naptime as an opportunity to get some work done or take care of personal errands. If possible, have someone else watch the baby, so you can really focus on getting things done.

5. Take breaks when you need them. It’s important to take care of yourself when you’re caring for a newborn. If you need to take a break to feed or change your baby, do so. Don’t try to power through and work straight through – it’s not sustainable or healthy.

6. Work while keeping the baby engaged. If your baby is cranky, you can keep him close to you in a baby swing, baby carrier, or wrap. These will help you to keep the baby close to your while working. You can also use a few simple toys like rotate toys to keep him entertained.

7. Accept that there will be some days when you just can’t get as much done as you’d like. Having a newborn is unpredictable, and there will be days when your productivity takes a hit. Cut yourself some slack on those days and focus on what you can accomplish rather than what you didn’t get done.

Balance Work and Life as a Mom
“Young working mother cuddling baby and using laptop at home” by Sarah Chai (CC0) via Pexels

How Do You Balance Work and Life as a Mom?

  • Set realistic expectations for yourself. You will not be able to accomplish as much as you did before you had your baby. Accept that hard fact and adjust your expectations accordingly.
  • Create a schedule that works for you and your family. If possible, try to set aside specific times for work and stick to them as closely as possible. This will help you maintain a sense of structure in your day-to-day life. Make sure to schedule work that needs your full concentration for a time you won’t get interrupted, i.e., when your partner or another adult is available to see your child’s needs. Set the easy, repetitive tasks for a time when you can multitask.
  • Take advantage of naps. When your baby is sleeping, use that time to get some work done, if possible. It may not always be possible to do this, but it can be helpful if you can manage it.
  • Don’t be afraid to ask for help from others. Whether it’s hiring a babysitter or asking family members or friends for assistance, accepting help can take some of the pressure off of you and allow you. Having an extra set of hands around can make a world of difference when you’re trying to balance work and life as a mom.


As a working mom, it can be difficult to find a balance between work and life. Working from home with a newborn can be challenging, but it is possible to stay productive. By following the tips in this article, you can create a routine that works for you and your family. Don’t be afraid to ask for help when you need it and take breaks when you need them. With a little planning and effort, you can successfully work from home with a newborn.

How to Work from Home with a Newborn | Tips to Stay Productive

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